BANQUET vs BBQ RECIPE WHITE MEAT CHICKEN WITH RED ONIONS & MESQUITE BBQ SAUCE IN A BAKED PRETZEL BREAD SANDWICHES
Nutrition comparison per 100 g serving
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BANQUET wins in 11 out of 18 nutrient categories
BANQUET: 11
vs
BBQ RECIPE WHITE MEAT CHICKEN WITH RED ONIONS & MESQUITE BBQ SAUCE IN A BAKED PRETZEL BREAD SANDWICHES: 5
(2 ties)
Overview
| Nutrient | BANQUET | BBQ RECIPE WHITE MEAT CHICKEN WITH RED ONIONS & MESQUITE BBQ SAUCE IN A BAKED PRETZEL BREAD SANDWICHES | Winner |
|---|---|---|---|
| Calories | 294 cal | 189 cal | |
| Protein | 11.8 g | 6.3 g | |
| Carbs | 21.2 g | 33.1 g | |
| Fat | 17.7 g | 2.8 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANQUET | BBQ RECIPE WHITE MEAT CHICKEN WITH RED ONIONS & MESQUITE BBQ SAUCE IN A BAKED PRETZEL BREAD SANDWICHES | Winner |
|---|---|---|---|
| Pantothenic acid | 0.9 MG | 0 MG | |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | BANQUET | BBQ RECIPE WHITE MEAT CHICKEN WITH RED ONIONS & MESQUITE BBQ SAUCE IN A BAKED PRETZEL BREAD SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Magnesium, Mg | 28 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 176 MG | 0 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Selenium, Se | 12 UG | 0 UG | |
| Sodium, Na | 518 MG | 370 MG |