BANQUET Cheesy Rice With Chicken And Broccoli Lunch vs NEAR EAST RICE CURRY 6.25Z
Nutrition comparison per 100 g serving
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NEAR EAST RICE CURRY 6.25Z wins in 6 out of 11 nutrient categories
BANQUET Cheesy Rice With Chicken And Broccoli Lunch: 4
vs
NEAR EAST RICE CURRY 6.25Z: 6
(1 ties)
Overview
| Nutrient | BANQUET Cheesy Rice With Chicken And Broccoli Lunch | NEAR EAST RICE CURRY 6.25Z | Winner |
|---|---|---|---|
| Calories | 96 cal | 339 cal | |
| Protein | 4.0 g | 7.1 g | |
| Carbs | 14.1 g | 78.6 g | |
| Fat | 2.3 g | 0.9 g | |
| Fiber | 1.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANQUET Cheesy Rice With Chicken And Broccoli Lunch | NEAR EAST RICE CURRY 6.25Z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 6.4 MG |
Minerals
| Mineral | BANQUET Cheesy Rice With Chicken And Broccoli Lunch | NEAR EAST RICE CURRY 6.25Z | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 318 MG | 1,089 MG |