Banquet Cheesy Rice and Chicken vs Quaker Instant Oatmeal Original (21 - 0.98 Ounce) 20.7 Ounce 21 Count Paper Box
Nutrition comparison per 100 g serving
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Quaker Instant Oatmeal Original (21 - 0.98 Ounce) 20.7 Ounce 21 Count Paper Box wins in 9 out of 15 nutrient categories
Banquet Cheesy Rice and Chicken: 4
vs
Quaker Instant Oatmeal Original (21 - 0.98 Ounce) 20.7 Ounce 21 Count Paper Box: 9
(2 ties)
Overview
| Nutrient | Banquet Cheesy Rice and Chicken | Quaker Instant Oatmeal Original (21 - 0.98 Ounce) 20.7 Ounce 21 Count Paper Box | Winner |
|---|---|---|---|
| Calories | 0 cal | 357 cal | |
| Protein | 4.3 g | 14.3 g | |
| Carbs | 15.3 g | 67.9 g | |
| Fat | 2.0 g | 7.1 g | |
| Fiber | 0.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Banquet Cheesy Rice and Chicken | Quaker Instant Oatmeal Original (21 - 0.98 Ounce) 20.7 Ounce 21 Count Paper Box | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Banquet Cheesy Rice and Chicken | Quaker Instant Oatmeal Original (21 - 0.98 Ounce) 20.7 Ounce 21 Count Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 357 MG | |
| Iron, Fe | 0.2 MG | 25.7 MG | |
| Magnesium, Mg | 0 MG | 114 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 102 MG | 375 MG | |
| Sodium, Na | 263 MG | 268 MG |