Banquet Brown 'N Serve Beef Sausage Links vs ""HAM
Nutrition comparison per 100 g serving
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Banquet Brown 'N Serve Beef Sausage Links wins in 4 out of 12 nutrient categories
Banquet Brown 'N Serve Beef Sausage Links: 4
vs
""HAM: 3
(5 ties)
Overview
| Nutrient | Banquet Brown 'N Serve Beef Sausage Links | ""HAM | Winner |
|---|---|---|---|
| Calories | 333 cal | 29 cal | |
| Protein | 14.8 g | 2.9 g | |
| Carbs | 1.9 g | 1.8 g | |
| Fat | 29.6 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Banquet Brown 'N Serve Beef Sausage Links | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Banquet Brown 'N Serve Beef Sausage Links | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.1 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 815 MG | 312 MG |