BANILLA BANANA BASED NON-DAIRY FROZEN DESSERT vs PUMPKIN CUSTARD QUICK MEAL
Nutrition comparison per 100 g serving
Ad 468x60
BANILLA BANANA BASED NON-DAIRY FROZEN DESSERT wins in 5 out of 11 nutrient categories
BANILLA BANANA BASED NON-DAIRY FROZEN DESSERT: 5
vs
PUMPKIN CUSTARD QUICK MEAL: 4
(2 ties)
Overview
| Nutrient | BANILLA BANANA BASED NON-DAIRY FROZEN DESSERT | PUMPKIN CUSTARD QUICK MEAL | Winner |
|---|---|---|---|
| Calories | 86 cal | 209 cal | |
| Protein | 1.0 g | 4.5 g | |
| Carbs | 21.0 g | 28.4 g | |
| Fat | 3.3 g | 9.0 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANILLA BANANA BASED NON-DAIRY FROZEN DESSERT | PUMPKIN CUSTARD QUICK MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANILLA BANANA BASED NON-DAIRY FROZEN DESSERT | PUMPKIN CUSTARD QUICK MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 30 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 439 MG | 0 MG | |
| Sodium, Na | 29 MG | 119 MG |