BANGKOK COOKIES vs NATURAL CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL CRISPS wins in 6 out of 10 nutrient categories
BANGKOK COOKIES: 0
vs
NATURAL CRISPS: 6
(4 ties)
Overview
| Nutrient | BANGKOK COOKIES | NATURAL CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 3.3 g | 13.3 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 23.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANGKOK COOKIES | NATURAL CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANGKOK COOKIES | NATURAL CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 4.8 MG | |
| Sodium, Na | 800 MG | 1,200 MG |