BANGERS vs SMOKED POLSKA KIELBASA WITH CHEESE
Nutrition comparison per 100 g serving
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SMOKED POLSKA KIELBASA WITH CHEESE wins in 5 out of 10 nutrient categories
BANGERS: 2
vs
SMOKED POLSKA KIELBASA WITH CHEESE: 5
(3 ties)
Overview
| Nutrient | BANGERS | SMOKED POLSKA KIELBASA WITH CHEESE | Winner |
|---|---|---|---|
| Calories | 224 cal | 196 cal | |
| Protein | 15.8 g | 14.3 g | |
| Carbs | 6.6 g | 1.8 g | |
| Fat | 14.5 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANGERS | SMOKED POLSKA KIELBASA WITH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANGERS | SMOKED POLSKA KIELBASA WITH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 750 MG | 929 MG |