BANGER vs PORK SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
PORK SAUSAGE wins in 5 out of 11 nutrient categories
BANGER: 3
vs
PORK SAUSAGE: 5
(3 ties)
Overview
| Nutrient | BANGER | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 306 cal | 309 cal | |
| Protein | 12.9 g | 18.2 g | |
| Carbs | 2.4 g | 3.6 g | |
| Fat | 27.1 g | 23.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANGER | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANGER | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.0 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 918 MG | 1,018 MG |