BANGER vs HOT PORK SAUSAGE
Nutrition comparison per 100 g serving
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HOT PORK SAUSAGE wins in 5 out of 10 nutrient categories
BANGER: 3
vs
HOT PORK SAUSAGE: 5
(2 ties)
Overview
| Nutrient | BANGER | HOT PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 306 cal | 246 cal | |
| Protein | 12.9 g | 18.7 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 27.1 g | 19.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANGER | HOT PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | BANGER | HOT PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 22 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 918 MG | 652 MG |