BAND OF BAKERS vs WHEAT SPECIAL RECIPE 8 SANDWICH BUNS
Nutrition comparison per 100 g serving
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WHEAT SPECIAL RECIPE 8 SANDWICH BUNS wins in 9 out of 13 nutrient categories
BAND OF BAKERS: 2
vs
WHEAT SPECIAL RECIPE 8 SANDWICH BUNS: 9
(2 ties)
Overview
| Nutrient | BAND OF BAKERS | WHEAT SPECIAL RECIPE 8 SANDWICH BUNS | Winner |
|---|---|---|---|
| Calories | 228 cal | 186 cal | |
| Protein | 0 g | 9.3 g | |
| Carbs | 35.1 g | 44.2 g | |
| Fat | 6.1 g | 1.2 g | |
| Fiber | 1.8 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAND OF BAKERS | WHEAT SPECIAL RECIPE 8 SANDWICH BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BAND OF BAKERS | WHEAT SPECIAL RECIPE 8 SANDWICH BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 186 MG | |
| Iron, Fe | 1.3 MG | 4.2 MG | |
| Sodium, Na | 456 MG | 488 MG |