BAND OF BAKERS vs 7-GRAIN SPROUTED MASH HOT DOG BUNS
Nutrition comparison per 100 g serving
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7-GRAIN SPROUTED MASH HOT DOG BUNS wins in 5 out of 10 nutrient categories
BAND OF BAKERS: 3
vs
7-GRAIN SPROUTED MASH HOT DOG BUNS: 5
(2 ties)
Overview
| Nutrient | BAND OF BAKERS | 7-GRAIN SPROUTED MASH HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 228 cal | 228 cal | Tie |
| Protein | 0 g | 10.5 g | |
| Carbs | 35.1 g | 38.6 g | |
| Fat | 6.1 g | 4.4 g | |
| Fiber | 1.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAND OF BAKERS | 7-GRAIN SPROUTED MASH HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BAND OF BAKERS | 7-GRAIN SPROUTED MASH HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 456 MG | 491 MG |