BAND OF BAKERS vs 100% WHOLE GRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
BAND OF BAKERS wins in 5 out of 11 nutrient categories
BAND OF BAKERS: 5
vs
100% WHOLE GRAIN BREAD: 4
(2 ties)
Overview
| Nutrient | BAND OF BAKERS | 100% WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 228 cal | 269 cal | |
| Protein | 0 g | 15.4 g | |
| Carbs | 35.1 g | 46.2 g | |
| Fat | 6.1 g | 5.8 g | |
| Fiber | 1.8 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAND OF BAKERS | 100% WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BAND OF BAKERS | 100% WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 456 MG | 442 MG |