BANANAS & CREAM FLAVORED OATMEAL MIX-INS vs NEW ENGLAND GARLIC PEPPER SEASONING RUB
Nutrition comparison per 100 g serving
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NEW ENGLAND GARLIC PEPPER SEASONING RUB wins in 8 out of 11 nutrient categories
BANANAS & CREAM FLAVORED OATMEAL MIX-INS: 1
vs
NEW ENGLAND GARLIC PEPPER SEASONING RUB: 8
(2 ties)
Overview
| Nutrient | BANANAS & CREAM FLAVORED OATMEAL MIX-INS | NEW ENGLAND GARLIC PEPPER SEASONING RUB | Winner |
|---|---|---|---|
| Calories | 312 cal | 210 cal | |
| Protein | 0 g | 8 g | |
| Carbs | 93.8 g | 41 g | |
| Fat | 0 g | 2 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANAS & CREAM FLAVORED OATMEAL MIX-INS | NEW ENGLAND GARLIC PEPPER SEASONING RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 118 MG |
Minerals
| Mineral | BANANAS & CREAM FLAVORED OATMEAL MIX-INS | NEW ENGLAND GARLIC PEPPER SEASONING RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 234 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 562 MG | 15,425 MG |