BANANAS & CREAM FLAVORED INSTANT OATMEAL vs MAPLE & BROWN SUGAR FLAVOR ORGANIC INSTANT OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE & BROWN SUGAR FLAVOR ORGANIC INSTANT OATMEAL wins in 8 out of 12 nutrient categories
BANANAS & CREAM FLAVORED INSTANT OATMEAL: 2
vs
MAPLE & BROWN SUGAR FLAVOR ORGANIC INSTANT OATMEAL: 8
(2 ties)
Overview
| Nutrient | BANANAS & CREAM FLAVORED INSTANT OATMEAL | MAPLE & BROWN SUGAR FLAVOR ORGANIC INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 371 cal | 366 cal | |
| Protein | 8.6 g | 9.8 g | |
| Carbs | 77.1 g | 75.6 g | |
| Fat | 5.7 g | 4.9 g | |
| Fiber | 5.7 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANAS & CREAM FLAVORED INSTANT OATMEAL | MAPLE & BROWN SUGAR FLAVOR ORGANIC INSTANT OATMEAL | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANAS & CREAM FLAVORED INSTANT OATMEAL | MAPLE & BROWN SUGAR FLAVOR ORGANIC INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Phosphorus, P | 0 MG | 317 MG | |
| Potassium, K | 329 MG | 244 MG | |
| Sodium, Na | 457 MG | 232 MG |