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BANANAS & CREAM FLAVORED INSTANT OATMEAL vs CHOCOLATEY STRAWBERRY FLAVORED CRUNCHY RICE & WHEAT FLAKES WITH CHOCOLATEY PIECES & STRAWBERRIES CEREAL

Nutrition comparison per 100 g serving

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CHOCOLATEY STRAWBERRY FLAVORED CRUNCHY RICE & WHEAT FLAKES WITH CHOCOLATEY PIECES & STRAWBERRIES CEREAL wins in 10 out of 16 nutrient categories
BANANAS & CREAM FLAVORED INSTANT OATMEAL: 4 vs CHOCOLATEY STRAWBERRY FLAVORED CRUNCHY RICE & WHEAT FLAKES WITH CHOCOLATEY PIECES & STRAWBERRIES CEREAL: 10 (2 ties)

Overview

Nutrient BANANAS & CREAM FLAVORED INSTANT OATMEAL CHOCOLATEY STRAWBERRY FLAVORED CRUNCHY RICE & WHEAT FLAKES WITH CHOCOLATEY PIECES & STRAWBERRIES CEREAL Winner
Calories 371 cal 379 cal
Protein 8.6 g 6.9 g
Carbs 77.1 g 82.8 g
Fat 5.7 g 3.5 g
Fiber 5.7 g 10.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BANANAS & CREAM FLAVORED INSTANT OATMEAL CHOCOLATEY STRAWBERRY FLAVORED CRUNCHY RICE & WHEAT FLAKES WITH CHOCOLATEY PIECES & STRAWBERRIES CEREAL Winner
Niacin 0 MG 24.1 MG
Riboflavin 0 MG 2.1 MG
Thiamin 0 MG 2 MG
Vitamin B-12 0 UG 7.2 UG
Vitamin B-6 0 MG 2.4 MG
Vitamin C, total ascorbic acid 0 MG 72.4 MG

Minerals

Mineral BANANAS & CREAM FLAVORED INSTANT OATMEAL CHOCOLATEY STRAWBERRY FLAVORED CRUNCHY RICE & WHEAT FLAKES WITH CHOCOLATEY PIECES & STRAWBERRIES CEREAL Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 27.9 MG
Potassium, K 329 MG 276 MG
Sodium, Na 457 MG 621 MG
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