BANANABERRY FAT FREE DRINKABLE YOGURT vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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BANANABERRY FAT FREE DRINKABLE YOGURT wins in 6 out of 11 nutrient categories
BANANABERRY FAT FREE DRINKABLE YOGURT: 6
vs
WESTERN FAMILY: 3
(2 ties)
Overview
| Nutrient | BANANABERRY FAT FREE DRINKABLE YOGURT | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 46 cal | 94 cal | |
| Protein | 3.4 g | 4.1 g | |
| Carbs | 8.4 g | 17.1 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANABERRY FAT FREE DRINKABLE YOGURT | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BANANABERRY FAT FREE DRINKABLE YOGURT | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 118 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 53 MG | 62 MG |