BANANA YUMMY MUFFINS vs BANANA NUT MUFFINS
Nutrition comparison per 100 g serving
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BANANA YUMMY MUFFINS wins in 5 out of 10 nutrient categories
BANANA YUMMY MUFFINS: 5
vs
BANANA NUT MUFFINS: 4
(1 ties)
Overview
| Nutrient | BANANA YUMMY MUFFINS | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calories | 359 cal | 374 cal | |
| Protein | 4.2 g | 5.1 g | |
| Carbs | 43.7 g | 44.4 g | |
| Fat | 18.3 g | 19.2 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA YUMMY MUFFINS | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 30 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 493 MG | 162 MG | |
| Sodium, Na | 268 MG | 293 MG |