BANANA YOGURT WITH COCOA CLUSTERS & CHOCOLATE FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS vs LITE NONFAT YOGURT
Nutrition comparison per 100 g serving
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LITE NONFAT YOGURT wins in 6 out of 11 nutrient categories
BANANA YOGURT WITH COCOA CLUSTERS & CHOCOLATE FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS: 4
vs
LITE NONFAT YOGURT: 6
(1 ties)
Overview
| Nutrient | BANANA YOGURT WITH COCOA CLUSTERS & CHOCOLATE FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS | LITE NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 106 cal | 44 cal | |
| Protein | 12.8 g | 4.0 g | |
| Carbs | 12.1 g | 7.1 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 2.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA YOGURT WITH COCOA CLUSTERS & CHOCOLATE FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS | LITE NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | BANANA YOGURT WITH COCOA CLUSTERS & CHOCOLATE FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS | LITE NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 132 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 149 MG | 163 MG | |
| Sodium, Na | 99 MG | 59 MG |