BANANA WHOOPIE PIES vs MARKET BASKET
Nutrition comparison per 100 g serving
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MARKET BASKET wins in 7 out of 10 nutrient categories
BANANA WHOOPIE PIES: 1
vs
MARKET BASKET: 7
(2 ties)
Overview
| Nutrient | BANANA WHOOPIE PIES | MARKET BASKET | Winner |
|---|---|---|---|
| Calories | 469 cal | 400 cal | |
| Protein | 2.7 g | 4 g | |
| Carbs | 54.9 g | 53.3 g | |
| Fat | 26.6 g | 20 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA WHOOPIE PIES | MARKET BASKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA WHOOPIE PIES | MARKET BASKET | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 27 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 407 MG | 413 MG |