BANANA WALNUT NON-DAIRY FROZEN DESSERT vs MAC & CHEESE PIES
Nutrition comparison per 100 g serving
Ad 468x60
MAC & CHEESE PIES wins in 5 out of 10 nutrient categories
BANANA WALNUT NON-DAIRY FROZEN DESSERT: 4
vs
MAC & CHEESE PIES: 5
(1 ties)
Overview
| Nutrient | BANANA WALNUT NON-DAIRY FROZEN DESSERT | MAC & CHEESE PIES | Winner |
|---|---|---|---|
| Calories | 156 cal | 294 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 24.4 g | 32.4 g | |
| Fat | 6.7 g | 15.9 g | |
| Fiber | 2.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA WALNUT NON-DAIRY FROZEN DESSERT | MAC & CHEESE PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | BANANA WALNUT NON-DAIRY FROZEN DESSERT | MAC & CHEESE PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 117 MG | 188 MG |