BANANA WALNUT LOAF CAKE vs RASPBERRY DANISH COFFEE CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BANANA WALNUT LOAF CAKE: 4
vs
RASPBERRY DANISH COFFEE CAKE: 4
(2 ties)
Overview
| Nutrient | BANANA WALNUT LOAF CAKE | RASPBERRY DANISH COFFEE CAKE | Winner |
|---|---|---|---|
| Calories | 316 cal | 420 cal | |
| Protein | 5.3 g | 4 g | |
| Carbs | 42.1 g | 56 g | |
| Fat | 15.8 g | 20 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA WALNUT LOAF CAKE | RASPBERRY DANISH COFFEE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA WALNUT LOAF CAKE | RASPBERRY DANISH COFFEE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 211 MG | 320 MG |