BANANA WAFERS vs DOUBLE CHOCOLATE COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
DOUBLE CHOCOLATE COOKIES wins in 9 out of 10 nutrient categories
BANANA WAFERS: 0
vs
DOUBLE CHOCOLATE COOKIES: 9
(1 ties)
Overview
| Nutrient | BANANA WAFERS | DOUBLE CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 425 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 73.3 g | 60 g | |
| Fat | 23.3 g | 17.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA WAFERS | DOUBLE CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 25 MG | |
| Iron, Fe | 1 MG | 3 MG | |
| Potassium, K | 37 MG | 325 MG | |
| Sodium, Na | 100 MG | 375 MG |