BANANA SUNDAE MIX vs CHOCOLATE FROSTING
Nutrition comparison per 100 g serving
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BANANA SUNDAE MIX wins in 6 out of 11 nutrient categories
BANANA SUNDAE MIX: 6
vs
CHOCOLATE FROSTING: 3
(2 ties)
Overview
| Nutrient | BANANA SUNDAE MIX | CHOCOLATE FROSTING | Winner |
|---|---|---|---|
| Calories | 556 cal | 382 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 48.2 g | 64.7 g | |
| Fat | 37.0 g | 14.7 g | |
| Fiber | 3.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA SUNDAE MIX | CHOCOLATE FROSTING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA SUNDAE MIX | CHOCOLATE FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 463 MG | 0 MG | |
| Sodium, Na | 130 MG | 279 MG |