BANANA STREUSEL MINI MUFFINS vs MUFFINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BANANA STREUSEL MINI MUFFINS: 5
vs
MUFFINS: 5
(1 ties)
Overview
| Nutrient | BANANA STREUSEL MINI MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 393 cal | 410 cal | |
| Protein | 4.1 g | 4.3 g | |
| Carbs | 51.6 g | 58.6 g | |
| Fat | 18.9 g | 18.6 g | |
| Fiber | 1.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA STREUSEL MINI MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | BANANA STREUSEL MINI MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 14 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 254 MG | 313 MG |