BANANA SPLIT ICE CREAM vs MINT CHOCOLATE COOKIE PEPPERMINT ICE CREAM WITH CHOCOLATE SANDWICH COOKIES
Nutrition comparison per 100 g serving
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BANANA SPLIT ICE CREAM wins in 7 out of 12 nutrient categories
BANANA SPLIT ICE CREAM: 7
vs
MINT CHOCOLATE COOKIE PEPPERMINT ICE CREAM WITH CHOCOLATE SANDWICH COOKIES: 3
(2 ties)
Overview
| Nutrient | BANANA SPLIT ICE CREAM | MINT CHOCOLATE COOKIE PEPPERMINT ICE CREAM WITH CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 153 cal | 262 cal | |
| Protein | 4.2 g | 4.3 g | |
| Carbs | 29.2 g | 26.2 g | |
| Fat | 4.9 g | 15.6 g | |
| Fiber | 5.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA SPLIT ICE CREAM | MINT CHOCOLATE COOKIE PEPPERMINT ICE CREAM WITH CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA SPLIT ICE CREAM | MINT CHOCOLATE COOKIE PEPPERMINT ICE CREAM WITH CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 121 MG | |
| Iron, Fe | 2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 111 MG | 106 MG |