BANANA SPLIT BANANA FROZEN DAIRY DESSERT vs ESPRESSO GELATO
Nutrition comparison per 100 g serving
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BANANA SPLIT BANANA FROZEN DAIRY DESSERT wins in 6 out of 11 nutrient categories
BANANA SPLIT BANANA FROZEN DAIRY DESSERT: 6
vs
ESPRESSO GELATO: 3
(2 ties)
Overview
| Nutrient | BANANA SPLIT BANANA FROZEN DAIRY DESSERT | ESPRESSO GELATO | Winner |
|---|---|---|---|
| Calories | 219 cal | 200 cal | |
| Protein | 3.1 g | 3 g | |
| Carbs | 30.2 g | 23 g | |
| Fat | 9.4 g | 10 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA SPLIT BANANA FROZEN DAIRY DESSERT | ESPRESSO GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA SPLIT BANANA FROZEN DAIRY DESSERT | ESPRESSO GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 57 MG | 55 MG |