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Know what is on your plate.

Wells Enterprises, BANANA SPLIT BANANA FROZEN DAIRY DESSERT, FUDGE AND STRAWBERRY SWIRLS, PINEAPPLE, NUTS, BANANA SPLIT

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

219 Calories
3.1g Protein
30.2g Carbs
9.4g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 7%
Carbs 30.2g 71%
Fat 9.4g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 57mg 2%
Total Carbohydrate 30.2g 11%
Dietary Fiber 1g 4%
Total Sugars 26.0g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 0.4mg 2%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 0.4 MG 2%
Potassium, K 188 MG 4%
Sodium, Na 57 MG 2%

About BANANA SPLIT BANANA FROZEN DAIRY DESSERT, FUDGE AND STRAWBERRY SWIRLS, PINEAPPLE, NUTS, BANANA SPLIT

BANANA SPLIT BANANA FROZEN DAIRY DESSERT, FUDGE AND STRAWBERRY SWIRLS, PINEAPPLE, NUTS, BANANA SPLIT is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 30.2g of carbohydrates, and 9.4g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

BUTTERMILK, MILK, SUGAR, STRAWBERRY SWIRL (STRAWBERRIES, SUGAR, WATER, FOOD STARCH-MODIFIED, NATURAL FLAVORS, PECTIN, CITRIC ACID, PHOSPHORIC ACID, MALIC ACID, CALCIUM CHLORIDE, RED 40), BANANA BASE (BANANA PUREE (BANANAS, CITRIC ACID, ASCORBIC ACID), CORN SYRUP, SUGAR, WATER, ASCORBIC ACID, NATURAL FLAVOR, PECTIN, CITRIC ACID, SODIUM CITRATE), FUDGE SWIRL {HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, CORN SYRUP), BUTTER (CREAM, SALT), WATER, COCOA PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, CONTAINS 2% OR LESS OF SUGAR, MONO & DIGLYCERIDES, SALT, XANTHAN GUM, ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE), CREAM, WHEY, PINEAPPLE, COCONUT OIL, SKIM MILK, CONTAINS 2% OR LESS OF CASHEWS, ALMONDS, CORN SYRUP, NATURAL FLAVORS, TARA GUM, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM.

Calorie Breakdown

At 219 calories per 100 grams, BANANA SPLIT BANANA FROZEN DAIRY DESSERT, FUDGE AND STRAWBERRY SWIRLS, PINEAPPLE, NUTS, BANANA SPLIT gets 6% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wells Enterprises, BANANA SPLIT BANANA FROZEN DAIRY DESSERT, FUDGE AND STRAWBERRY SWIRLS, PINEAPPLE, NUTS, BANANA SPLIT

See how Wells Enterprises, BANANA SPLIT BANANA FROZEN DAIRY DESSERT, FUDGE AND STRAWBERRY SWIRLS, PINEAPPLE, NUTS, BANANA SPLIT compares to other foods in terms of nutrition:

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