BANANA SHAKE INSTANT PUDDING vs DARK CHOCOLATE DECADENT DESSERT PUDDING
Nutrition comparison per 100 g serving
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DARK CHOCOLATE DECADENT DESSERT PUDDING wins in 5 out of 12 nutrient categories
BANANA SHAKE INSTANT PUDDING: 4
vs
DARK CHOCOLATE DECADENT DESSERT PUDDING: 5
(3 ties)
Overview
| Nutrient | BANANA SHAKE INSTANT PUDDING | DARK CHOCOLATE DECADENT DESSERT PUDDING | Winner |
|---|---|---|---|
| Calories | 381 cal | 179 cal | |
| Protein | 4.8 g | 2.8 g | |
| Carbs | 95.2 g | 25.5 g | |
| Fat | 0 g | 6.6 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA SHAKE INSTANT PUDDING | DARK CHOCOLATE DECADENT DESSERT PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA SHAKE INSTANT PUDDING | DARK CHOCOLATE DECADENT DESSERT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 94 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 1,333 MG | 118 MG |