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BANANA PUMPKIN SEED BARS vs BACON & CHEDDAR PORK & BEEF SNACK STICKS

Nutrition comparison per 100 g serving

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BANANA PUMPKIN SEED BARS wins in 16 out of 24 nutrient categories
BANANA PUMPKIN SEED BARS: 16 vs BACON & CHEDDAR PORK & BEEF SNACK STICKS: 6 (2 ties)

Overview

Nutrient BANANA PUMPKIN SEED BARS BACON & CHEDDAR PORK & BEEF SNACK STICKS Winner
Calories 396 cal 368 cal
Protein 20.8 g 22.8 g
Carbs 41.7 g 3.5 g
Fat 25 g 28.1 g
Fiber 12.5 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BANANA PUMPKIN SEED BARS BACON & CHEDDAR PORK & BEEF SNACK STICKS Winner
Folate, total 33 UG 0 UG
Niacin 2.5 MG 0 MG
Pantothenic acid 0.4 MG 0 MG
Riboflavin 0.1 MG 0 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-6 0.1 MG 0 MG
Vitamin C, total ascorbic acid 2.5 MG 0 MG
Vitamin K (phylloquinone) 3.3 UG 0 UG

Minerals

Mineral BANANA PUMPKIN SEED BARS BACON & CHEDDAR PORK & BEEF SNACK STICKS Winner
Calcium, Ca 42 MG 86 MG
Copper, Cu 1.5 MG 0 MG
Iron, Fe 5.6 MG 1.8 MG
Magnesium, Mg 292 MG 0 MG
Manganese, Mn 2 MG 0 MG
Phosphorus, P 417 MG 0 MG
Potassium, K 292 MG 395 MG
Selenium, Se 9 UG 0 UG
Sodium, Na 31 MG 1,053 MG
Zinc, Zn 18.8 MG 0 MG
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