BANANA PUDDING ICE CREAM vs MANGO ICE CREAM
Nutrition comparison per 100 g serving
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MANGO ICE CREAM wins in 5 out of 11 nutrient categories
BANANA PUDDING ICE CREAM: 4
vs
MANGO ICE CREAM: 5
(2 ties)
Overview
| Nutrient | BANANA PUDDING ICE CREAM | MANGO ICE CREAM | Winner |
|---|---|---|---|
| Calories | 227 cal | 264 cal | |
| Protein | 2.3 g | 4.2 g | |
| Carbs | 27.3 g | 31.9 g | |
| Fat | 11.4 g | 13.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA PUDDING ICE CREAM | MANGO ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | BANANA PUDDING ICE CREAM | MANGO ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 68 MG | 81 MG |