BANANA PUDDING GREEK 100 CALORIES NONFAT STRAINED YOGURT vs GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

BANANA PUDDING GREEK 100 CALORIES NONFAT STRAINED YOGURT: 3 vs GREEK NONFAT YOGURT: 3 (5 ties)

Overview

Nutrient	BANANA PUDDING GREEK 100 CALORIES NONFAT STRAINED YOGURT	GREEK NONFAT YOGURT	Winner
Calories	67 cal	80 cal
Protein	8.7 g	8 g
Carbs	8 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	BANANA PUDDING GREEK 100 CALORIES NONFAT STRAINED YOGURT	GREEK NONFAT YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BANANA PUDDING GREEK 100 CALORIES NONFAT STRAINED YOGURT	GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	133 MG	153 MG
Sodium, Na	37 MG	47 MG

Ad 728x90