BANANA PUDDING CUP vs CREME CARAMEL FLAN SNACK CUPS
Nutrition comparison per 100 g serving
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CREME CARAMEL FLAN SNACK CUPS wins in 5 out of 11 nutrient categories
BANANA PUDDING CUP: 2
vs
CREME CARAMEL FLAN SNACK CUPS: 5
(4 ties)
Overview
| Nutrient | BANANA PUDDING CUP | CREME CARAMEL FLAN SNACK CUPS | Winner |
|---|---|---|---|
| Calories | 183 cal | 142 cal | |
| Protein | 2.5 g | 4.4 g | |
| Carbs | 29.7 g | 24.8 g | |
| Fat | 6.4 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA PUDDING CUP | CREME CARAMEL FLAN SNACK CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA PUDDING CUP | CREME CARAMEL FLAN SNACK CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 6 MG | 0 MG | |
| Sodium, Na | 129 MG | 88 MG |