BANANA PEPPERS vs CHICKEN CAESAR ROMAINE LETTUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CAESAR ROMAINE LETTUCE wins in 5 out of 11 nutrient categories
BANANA PEPPERS: 4
vs
CHICKEN CAESAR ROMAINE LETTUCE: 5
(2 ties)
Overview
| Nutrient | BANANA PEPPERS | CHICKEN CAESAR ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calories | 0 cal | 196 cal | |
| Protein | 0 g | 9.8 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 0 g | 14.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA PEPPERS | CHICKEN CAESAR ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA PEPPERS | CHICKEN CAESAR ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 109 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 1,643 MG | 516 MG |