BANANA PEPPER RING vs COBB SALAD WITH CHICKEN & BACON ROMAINE LETTUCE
Nutrition comparison per 100 g serving
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COBB SALAD WITH CHICKEN & BACON ROMAINE LETTUCE wins in 5 out of 10 nutrient categories
BANANA PEPPER RING: 4
vs
COBB SALAD WITH CHICKEN & BACON ROMAINE LETTUCE: 5
(1 ties)
Overview
| Nutrient | BANANA PEPPER RING | COBB SALAD WITH CHICKEN & BACON ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calories | 18 cal | 156 cal | |
| Protein | 0 g | 8.8 g | |
| Carbs | 7.1 g | 3.2 g | |
| Fat | 0 g | 12.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA PEPPER RING | COBB SALAD WITH CHICKEN & BACON ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 128.6 MG | 2.9 MG |
Minerals
| Mineral | BANANA PEPPER RING | COBB SALAD WITH CHICKEN & BACON ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 1,036 MG | 465 MG |