BANANA PEPPER RING vs AKIYAMA
Nutrition comparison per 100 g serving
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AKIYAMA wins in 5 out of 10 nutrient categories
BANANA PEPPER RING: 3
vs
AKIYAMA: 5
(2 ties)
Overview
| Nutrient | BANANA PEPPER RING | AKIYAMA | Winner |
|---|---|---|---|
| Calories | 18 cal | 21 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 7.1 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA PEPPER RING | AKIYAMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 128.6 MG | 0 MG |
Minerals
| Mineral | BANANA PEPPER RING | AKIYAMA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,036 MG | 705 MG |