BANANA PECAN CRUNCH SUPERFOOD GRANOLA vs GENERAL MILLS
Nutrition comparison per 100 g serving
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GENERAL MILLS wins in 17 out of 20 nutrient categories
BANANA PECAN CRUNCH SUPERFOOD GRANOLA: 2
vs
GENERAL MILLS: 17
(1 ties)
Overview
| Nutrient | BANANA PECAN CRUNCH SUPERFOOD GRANOLA | GENERAL MILLS | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 11.4 g | 6.7 g | |
| Carbs | 50 g | 73.3 g | |
| Fat | 29.6 g | 1.7 g | |
| Fiber | 9.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA PECAN CRUNCH SUPERFOOD GRANOLA | GENERAL MILLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 66.7 MG | |
| Pantothenic acid | 0 MG | 33.3 MG | |
| Riboflavin | 0 MG | 5.7 MG | |
| Thiamin | 0 MG | 5 MG | |
| Vitamin B-12 | 0 UG | 20 UG | |
| Vitamin B-6 | 0 MG | 6.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 200 MG |
Minerals
| Mineral | BANANA PECAN CRUNCH SUPERFOOD GRANOLA | GENERAL MILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 3,333 MG | |
| Iron, Fe | 4.1 MG | 60 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Phosphorus, P | 0 MG | 267 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 102 MG | 467 MG | |
| Zinc, Zn | 0 MG | 50 MG |