BANANA PECAN CRUNCH POWER GRANOLA vs KASHI
Nutrition comparison per 100 g serving
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KASHI wins in 6 out of 11 nutrient categories
BANANA PECAN CRUNCH POWER GRANOLA: 3
vs
KASHI: 6
(2 ties)
Overview
| Nutrient | BANANA PECAN CRUNCH POWER GRANOLA | KASHI | Winner |
|---|---|---|---|
| Calories | 500 cal | 350 cal | |
| Protein | 10.7 g | 22.5 g | |
| Carbs | 50 g | 60 g | |
| Fat | 28.6 g | 5 g | |
| Fiber | 10.7 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA PECAN CRUNCH POWER GRANOLA | KASHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA PECAN CRUNCH POWER GRANOLA | KASHI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 650 MG | |
| Sodium, Na | 107 MG | 275 MG |