BANANA PECAN CRUNCH POWER GRANOLA vs FROZEN II CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN II CEREAL wins in 12 out of 18 nutrient categories
BANANA PECAN CRUNCH POWER GRANOLA: 4
vs
FROZEN II CEREAL: 12
(2 ties)
Overview
| Nutrient | BANANA PECAN CRUNCH POWER GRANOLA | FROZEN II CEREAL | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 50 g | 82.5 g | |
| Fat | 28.6 g | 5 g | |
| Fiber | 10.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA PECAN CRUNCH POWER GRANOLA | FROZEN II CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 150 UG | |
| Niacin | 0 MG | 7.5 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.3 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 4 UG |
Minerals
| Mineral | BANANA PECAN CRUNCH POWER GRANOLA | FROZEN II CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 25 MG | |
| Iron, Fe | 6.4 MG | 9 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 107 MG | 375 MG |