BANANA PEANUT BUTTER BARS vs CASHEW COCONUT FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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CASHEW COCONUT FRUIT & NUT BARS wins in 5 out of 10 nutrient categories
BANANA PEANUT BUTTER BARS: 4
vs
CASHEW COCONUT FRUIT & NUT BARS: 5
(1 ties)
Overview
| Nutrient | BANANA PEANUT BUTTER BARS | CASHEW COCONUT FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 403 cal | 419 cal | |
| Protein | 17.7 g | 7.0 g | |
| Carbs | 64.5 g | 53.5 g | |
| Fat | 14.5 g | 23.3 g | |
| Fiber | 6.5 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA PEANUT BUTTER BARS | CASHEW COCONUT FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 23 MG | |
| Iron, Fe | 1.6 MG | 2.8 MG | |
| Potassium, K | 458 MG | 628 MG | |
| Sodium, Na | 121 MG | 209 MG |