BANANA ORGANIC CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 7 out of 11 nutrient categories
BANANA ORGANIC CHIPS: 3
vs
POTATO CHIPS: 7
(1 ties)
Overview
| Nutrient | BANANA ORGANIC CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 525 cal | 536 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 57.5 g | 53.6 g | |
| Fat | 32.5 g | 35.7 g | |
| Fiber | 7.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA ORGANIC CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | BANANA ORGANIC CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Potassium, K | 350 MG | 1,179 MG | |
| Sodium, Na | 0 MG | 571 MG |