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Frito-Lay, POTATO CHIPS, FLAME-GRILLED CHEESEBURGER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 1,179 MG | 25% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (25% DV).
- Good source of Sodium, Na (25% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About POTATO CHIPS, FLAME-GRILLED CHEESEBURGER
Ruffles Flame-Grilled Cheeseburger Potato Chips from Frito-Lay are ridged potato chips seasoned with a cheeseburger-inspired blend of cheddar, Swiss cheese, tomato, and smoke flavors. Each 28g serving provides 536 calories, 7.14g of protein, 53.57g of carbohydrates, and 35.71g of fat, with 3.6g of fiber.
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), CHEESEBURGER SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, SUGAR, NATURAL AND ARTIFICIAL FLAVOR [INCLUDING NATURAL BACON TYPE FLAVOR, NATURAL SMOKE FLAVOR, AND ARTIFICIAL LETTUCE FLAVOR], YEAST EXTRACT, ONION POWDER, SPICES, CREAM, WHEY, TOMATO POWDER, MEDIUM CHAIN TRIGLYCERIDES, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SWISS CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], AND PAPRIKA EXTRACT).
Dietary Information
Notable micronutrients in POTATO CHIPS, FLAME-GRILLED CHEESEBURGER include Potassium, K (25% DV) , Sodium, Na (25% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, POTATO CHIPS, FLAME-GRILLED CHEESEBURGER gets 5% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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