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Frito-Lay, POTATO CHIPS, FLAME-GRILLED CHEESEBURGER

Chips, Pretzels & Snacks Frito-Lay Company Branded
536 Calories
7.1g Protein
53.6g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 1,179mg 25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 53.6g 56%
Fat 35.7g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Potassium, K 1,179 MG 25%
Sodium, Na 571 MG 25%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Galaxy Globe, SWEET JALAPENO SUPER CHIPS 424 7.1g 67.1g 14.1g Mike-Sell's Potato Chip, MINI TWISTS BAKED PRETZEL 393 7.1g 82.1g 3.6g Mike-Sell's Potato Chip, OLD FASHIONED POTATO CHIPS 536 7.1g 57.1g 28.6g Mike-Sell's Potato Chip, RODS BAKED PRETZELS 393 10.7g 82.1g 3.6g Mike-Sell's Potato Chip, DUTCH BAKED PRETZELS 393 10.7g 78.6g 5.4g Biena, CHICKPEA SNACKS, CINNAMON CRUNCH 429 17.9g 71.4g 10.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (25% DV).
  • Good source of Sodium, Na (25% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About POTATO CHIPS, FLAME-GRILLED CHEESEBURGER

Ruffles Flame-Grilled Cheeseburger Potato Chips from Frito-Lay are ridged potato chips seasoned with a cheeseburger-inspired blend of cheddar, Swiss cheese, tomato, and smoke flavors. Each 28g serving provides 536 calories, 7.14g of protein, 53.57g of carbohydrates, and 35.71g of fat, with 3.6g of fiber.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), CHEESEBURGER SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, SUGAR, NATURAL AND ARTIFICIAL FLAVOR [INCLUDING NATURAL BACON TYPE FLAVOR, NATURAL SMOKE FLAVOR, AND ARTIFICIAL LETTUCE FLAVOR], YEAST EXTRACT, ONION POWDER, SPICES, CREAM, WHEY, TOMATO POWDER, MEDIUM CHAIN TRIGLYCERIDES, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SWISS CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], AND PAPRIKA EXTRACT).

Dietary Information

Notable micronutrients in POTATO CHIPS, FLAME-GRILLED CHEESEBURGER include Potassium, K (25% DV) , Sodium, Na (25% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, POTATO CHIPS, FLAME-GRILLED CHEESEBURGER gets 5% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, POTATO CHIPS, FLAME-GRILLED CHEESEBURGER

See how Frito-Lay, POTATO CHIPS, FLAME-GRILLED CHEESEBURGER compares to other foods in terms of nutrition:

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