BANANA ORANGE YOGURT vs STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

BANANA ORANGE YOGURT: 3 vs STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 6 (2 ties)

Overview

Nutrient	BANANA ORANGE YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	77 cal	73 cal
Protein	3.2 g	8 g
Carbs	15.4 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	1.3 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	BANANA ORANGE YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	11.5 MG	0 MG

Mineral	BANANA ORANGE YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Calcium, Ca	13 MG	91 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	22 MG	126 MG
Sodium, Na	16 MG	33 MG

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