BANANA ON THE BOTTOM LOW-FAT GREEK YOGURT WITH MAPLE OATMEAL vs VANILLA YOGURT WITH STRAWBERRIES
Nutrition comparison per 100 g serving
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BANANA ON THE BOTTOM LOW-FAT GREEK YOGURT WITH MAPLE OATMEAL wins in 7 out of 11 nutrient categories
BANANA ON THE BOTTOM LOW-FAT GREEK YOGURT WITH MAPLE OATMEAL: 7
vs
VANILLA YOGURT WITH STRAWBERRIES: 3
(1 ties)
Overview
| Nutrient | BANANA ON THE BOTTOM LOW-FAT GREEK YOGURT WITH MAPLE OATMEAL | VANILLA YOGURT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 100 cal | 106 cal | |
| Protein | 6.7 g | 2.8 g | |
| Carbs | 15.3 g | 20.1 g | |
| Fat | 1.7 g | 1.8 g | |
| Fiber | 2.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA ON THE BOTTOM LOW-FAT GREEK YOGURT WITH MAPLE OATMEAL | VANILLA YOGURT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | BANANA ON THE BOTTOM LOW-FAT GREEK YOGURT WITH MAPLE OATMEAL | VANILLA YOGURT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 212 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 27 MG | 49 MG |