BANANA OAT CHOCO CHIP vs BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
BANANA OAT CHOCO CHIP wins in 7 out of 11 nutrient categories
BANANA OAT CHOCO CHIP: 7
vs
BISCUITS: 3
(1 ties)
Overview
| Nutrient | BANANA OAT CHOCO CHIP | BISCUITS | Winner |
|---|---|---|---|
| Calories | 427 cal | 460 cal | |
| Protein | 21.0 g | 8 g | |
| Carbs | 48.4 g | 68 g | |
| Fat | 17.7 g | 18 g | |
| Fiber | 24.2 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA OAT CHOCO CHIP | BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.4 MG | 0 MG |
Minerals
| Mineral | BANANA OAT CHOCO CHIP | BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.2 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 6 MG | 360 MG |