BANANA NUT WHOLE GRAIN GRANOLA WITH BANANAS & ALMONDS vs ORGANIC
Nutrition comparison per 100 g serving
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ORGANIC wins in 5 out of 11 nutrient categories
BANANA NUT WHOLE GRAIN GRANOLA WITH BANANAS & ALMONDS: 4
vs
ORGANIC: 5
(2 ties)
Overview
| Nutrient | BANANA NUT WHOLE GRAIN GRANOLA WITH BANANAS & ALMONDS | ORGANIC | Winner |
|---|---|---|---|
| Calories | 460 cal | 481 cal | |
| Protein | 8 g | 9.6 g | |
| Carbs | 72 g | 76.9 g | |
| Fat | 16 g | 15.4 g | |
| Fiber | 6 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT WHOLE GRAIN GRANOLA WITH BANANAS & ALMONDS | ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA NUT WHOLE GRAIN GRANOLA WITH BANANAS & ALMONDS | ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 38 MG | |
| Iron, Fe | 2.2 MG | 3.5 MG | |
| Potassium, K | 360 MG | 0 MG | |
| Sodium, Na | 100 MG | 135 MG |