BANANA NUT SOFT & CHEWY GRAIN FREE GRANOLA vs COCONUT MILK
Nutrition comparison per 100 g serving
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BANANA NUT SOFT & CHEWY GRAIN FREE GRANOLA wins in 6 out of 10 nutrient categories
BANANA NUT SOFT & CHEWY GRAIN FREE GRANOLA: 6
vs
COCONUT MILK: 3
(1 ties)
Overview
| Nutrient | BANANA NUT SOFT & CHEWY GRAIN FREE GRANOLA | COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 467 cal | 100 cal | |
| Protein | 10 g | 1.8 g | |
| Carbs | 43.3 g | 13.2 g | |
| Fat | 30 g | 4.6 g | |
| Fiber | 6.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA NUT SOFT & CHEWY GRAIN FREE GRANOLA | COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 15 MG | |
| Iron, Fe | 2.7 MG | 0.5 MG | |
| Potassium, K | 713 MG | 36 MG | |
| Sodium, Na | 33 MG | 0 MG |