BANANA NUT SOFT & CHEWY GRAIN FREE GRANOLA vs ARROWHEAD MILLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
BANANA NUT SOFT & CHEWY GRAIN FREE GRANOLA: 5
vs
ARROWHEAD MILLS: 5
(3 ties)
Overview
| Nutrient | BANANA NUT SOFT & CHEWY GRAIN FREE GRANOLA | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 43.3 g | 73.3 g | |
| Fat | 30 g | 3.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT SOFT & CHEWY GRAIN FREE GRANOLA | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA NUT SOFT & CHEWY GRAIN FREE GRANOLA | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Potassium, K | 713 MG | 433 MG | |
| Sodium, Na | 33 MG | 0 MG |