BANANA NUT SLICED LOAF CAKE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 10 nutrient categories
BANANA NUT SLICED LOAF CAKE: 3
vs
PUMPKIN PIE: 6
(1 ties)
Overview
| Nutrient | BANANA NUT SLICED LOAF CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 389 cal | 239 cal | |
| Protein | 5.6 g | 5.3 g | |
| Carbs | 46.7 g | 36.3 g | |
| Fat | 20 g | 8.0 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT SLICED LOAF CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | BANANA NUT SLICED LOAF CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 88 MG | |
| Iron, Fe | 1.6 MG | 9.6 MG | |
| Sodium, Na | 322 MG | 212 MG |