BANANA NUT RAW ENERGY BARS vs CRUNCHY NUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY NUT BAR wins in 6 out of 11 nutrient categories
BANANA NUT RAW ENERGY BARS: 4
vs
CRUNCHY NUT BAR: 6
(1 ties)
Overview
| Nutrient | BANANA NUT RAW ENERGY BARS | CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 8.9 g | 12.5 g | |
| Carbs | 60 g | 47.5 g | |
| Fat | 15.6 g | 30 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT RAW ENERGY BARS | CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | BANANA NUT RAW ENERGY BARS | CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 100 MG | |
| Iron, Fe | 4.4 MG | 4.5 MG | |
| Potassium, K | 622 MG | 0 MG | |
| Sodium, Na | 356 MG | 325 MG |