BANANA NUT MUFFINS vs SEA BERRY FROSTED RASPBERRY FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
BANANA NUT MUFFINS wins in 6 out of 13 nutrient categories
BANANA NUT MUFFINS: 6
vs
SEA BERRY FROSTED RASPBERRY FLAVORED TOASTER PASTRIES: 4
(3 ties)
Overview
| Nutrient | BANANA NUT MUFFINS | SEA BERRY FROSTED RASPBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 374 cal | 385 cal | |
| Protein | 5.1 g | 4.2 g | |
| Carbs | 44.4 g | 72.9 g | |
| Fat | 19.2 g | 9.4 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT MUFFINS | SEA BERRY FROSTED RASPBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA NUT MUFFINS | SEA BERRY FROSTED RASPBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Potassium, K | 162 MG | 42 MG | |
| Sodium, Na | 293 MG | 333 MG |